This would be a raw meal were it not for the panini outers: avocado, campari tomato, lettuce mix, herb mix salad.

I was outside this evening for another seawall cycle! Fun times. It was a beautiful Vancouver evening and an uneventful ride but for the kid that veered onto our path and hit the curb dramatically. (Her Mom was pretty peed off. Ain't love grand? "I love you! *gasp* You almost hurt yourself! I am so mad at you! Get in the car!")

My life continues to be so good.