More seawall bike riding! 35 minutes around, a new record (for us). Steamroller #3 for dinner -- earlier, I had: two or three spinach-banana-strawberry-grapefruit-cayenne-water smoothies and some sunflower seeds and cranberries. Oh, and a gala apple.
Warm day of hot air in Vancouver! I like it. And I like human ingenuity. Water is the greatest invention.
Thursday, June 4, 2009
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