My week looked like this:
Up at 5am; ate a banana. Drank some water. Dressed and out the door.
(Sorted mail for a couple hours then bundled it up.) Another banana at 9am. Some more water.
Did the stair-climb mail delivery route in East Van, opening and closing countless gates in the rain.
More water throughout the day (on days I remembered to bring my water bottle).
Home by 2 or 3pm; removed wet clothes then jumped into the shower (why?!), drank some water, and then had a meal of: Monday) eggs and potatoes; Tuesday) french toast; Wednesday) an apple and a tofurkey sausage; Thursday) a muffin, Friday) a muffin and prawn curry thing.
I run mostly on oxygen.
And
snow.